April 3, 2016

The Fitness Company is the Cape’s best in health and fitness. With two locations in Mashpee (our premier women’s only club) and East Falmouth (or newest Co-Ed club). We offer the best of both fitness worlds for you to GET FIT!

The Fitness Company for Women is our premier women-only fitness center. We offer over 45 group exercise classes weekly, Small group Personal Training, an abundance of strength training and cardiovascular equipment, an impressive array of services and amenities as well as a full service day spa. Whether you are a beginner or a seasoned athlete, The Fitness Company for Women can help you reach your fitness goals.

The Fitness Company Express is our new Co-Ed location, where’s the something for everybody! Two floors filled with brand new state of the art strength training and cardiovascular equipment. Great for the seasoned gym goer looking for the latest and best to GET FIT!. Not so familiar in the club environment? Our knowledgeable staff of trainers and 25 group exercise classes will provide you the guidance and motivation you need.

The Fitness Company is different because we truly care about your health. We are the only facility staffed by professionals who know about or have access to information concerning a variety of health issues. Our staff understands that 85% of the population has never been a member of a health club or gym. We know the vast majority of individuals are not looking to be bodybuilders or super models – they simply want to improve their quality of life

There’s No better time then now! Let us prove to you that we are the best in fitness. Whatever you are looking for— Improved Health, Weight Loss, Increased confidence- We deliver results! Our professional staff and welcoming atmosphere will ensure your success.